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Calories in Usda Peanuts, all types

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1035Calories

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Amount Per 1.25 cup
Calories	1034.78 Kcal (4332 kJ)
Calories from fat	808.77 Kcal
		% Daily Value*
Total Fat	89.86g	138%
Saturated Fat	12.46g	62%
Sodium	32.85mg	1%
Potassium	1286.63mg	27%
Total Carbs	29.44g	10%
Sugars	7.25g	29%
Dietary Fiber	15.51g	62%
Protein	47.09g	94%
Iron	8.4mg	46%
Calcium	167.9mg	17%

Water			11.8625g
Ash			4.25225g
Magnesium			306.6mg
Phosphorus			686.2mg
Zinc			5.96775mg
Copper			2.0805mg
Manganese			3.52225mg
Selenium			13.14µg
Thiamine			1.168mg
Riboflavin			0.2555mg
Niacin			22.02775mg
Pantothenic Acid			3.23025mg
Vitamin B6			0.63875mg
Total Folate			438µg
Food Folate			438µg
Folate DFE			438µg
Total Choline			95.8125mg
Vitamin E			15.20225mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 27.4, PointsPlus: 29, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1035 calories

Let's Burn 1035 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1035 calories) 182.5 g

Cal: 51.7 %
Fat: 138.3 %
Carb: 9.8 %
Prot: 94.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (10.4%)
Fat (72.7%)
Protein (16.9%)

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