Adzuki Bean Crock Pot Soup Recipe

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Adzuki Bean Crock Pot Soup
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Ingredients:

Directions:

  1. Place all of the above ingredients in crock pot. Turn on high until it boils. Turn down to low for 4-8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.83 Kcal (774 kJ)
Calories from fat 3.55 Kcal
% Daily Value*
Total Fat 0.39g 1%
Sodium 1431.54mg 60%
Potassium 709.58mg 15%
Total Carbs 37.59g 13%
Sugars 3.13g 13%
Dietary Fiber 7.21g 29%
Protein 9.19g 18%
Vitamin C 2.9mg 5%
Vitamin A 0.5mg 18%
Iron 2.5mg 14%
Calcium 68.1mg 7%
Amount Per 100 g
Calories 59.65 Kcal (250 kJ)
Calories from fat 1.14 Kcal
% Daily Value*
Total Fat 0.13g 1%
Sodium 461.98mg 60%
Potassium 228.99mg 15%
Total Carbs 12.13g 13%
Sugars 1.01g 13%
Dietary Fiber 2.33g 29%
Protein 2.97g 18%
Vitamin C 0.9mg 5%
Vitamin A 0.2mg 18%
Iron 0.8mg 14%
Calcium 22mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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