Adult Coconut Ice Cream Recipe

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Adult Coconut Ice Cream
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Ingredients:

Directions:

  1. Soften ice cream.
  2. Mix everything together.
  3. Re-freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1783.66 Kcal (7468 kJ)
Calories from fat 1112.54 Kcal
% Daily Value*
Total Fat 123.62g 190%
Cholesterol 208.18mg 69%
Sodium 401.12mg 17%
Potassium 1520.3mg 32%
Total Carbs 147.86g 49%
Sugars 101.72g 407%
Dietary Fiber 10.05g 40%
Protein 27.8g 56%
Vitamin C 6.5mg 11%
Iron 3.5mg 20%
Calcium 664.2mg 66%
Amount Per 100 g
Calories 294.23 Kcal (1232 kJ)
Calories from fat 183.52 Kcal
% Daily Value*
Total Fat 20.39g 190%
Cholesterol 34.34mg 69%
Sodium 66.17mg 17%
Potassium 250.79mg 32%
Total Carbs 24.39g 49%
Sugars 16.78g 407%
Dietary Fiber 1.66g 40%
Protein 4.59g 56%
Vitamin C 1.1mg 11%
Iron 0.6mg 20%
Calcium 109.6mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.2
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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