Directions:
- Preheat oven to 400 degrees F. Place squash, cut side down, on a baking sheet. Roast until soft, about 30 minutes. Remove from oven and set aside four of the halves. Scoop flesh of the remaining two halves into a medium bowl.
- Meanwhile, place potato in a small saucepan and cover with cold water. Bring to a boil, and reduce heat to a bare simmer. Cook until tender when pierced with a paring knife, 3 to 4 minutes. Drain; add potato to bowl with squash and mash with a fork until smooth. Stir in 1 tablespoon butter; season with salt and pepper.
- Melt remaining tablespoon butter in a large skillet over medium heat. Add onion; saute until soft and translucent, about 5 minutes. Add celery and garlic, and cook 1 minute. Add beef and oregano, and season with salt and pepper; continue cooking, breaking up beef with a wooden spoon until well browned, about 4 minutes.
- Add tomato sauce and bring to a boil. Reduce heat; simmer until most of the liquid has evaporated, about 2 minutes.
- Fill each reserved squash half with about 1/2 cup beef mixture; place in a baking dish. Top each half with about 1/3 cup potato mixture and sprinkle with cheese.
- Bake until mixture is heated through and tops just begin to brown, 10 to 15 minutes. Remove from oven, let sit for about 5 minutes, and then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.26 Kcal (2136 kJ) | ||
| Calories from fat | 228.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.35g | 39% | |
|---|---|---|---|
| Cholesterol | 91.06mg | 30% | |
| Sodium | 206.36mg | 9% | |
| Potassium | 1805.95mg | 38% | |
| Total Carbs | 45.41g | 15% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 8.43g | 34% | |
| Protein | 29.12g | 58% | |
| Vitamin C | 41mg | 68% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 6.1mg | 34% | |
| Calcium | 216.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 93.55 Kcal (392 kJ) | ||
| Calories from fat | 41.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 39% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 30% | |
| Sodium | 37.83mg | 9% | |
| Potassium | 331.1mg | 38% | |
| Total Carbs | 8.33g | 15% | |
| Sugars | 0.21g | 4% | |
| Dietary Fiber | 1.54g | 34% | |
| Protein | 5.34g | 58% | |
| Vitamin C | 7.5mg | 68% | |
| Iron | 1.1mg | 34% | |
| Calcium | 39.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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