Lime Milk Shakes for Two Recipe

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Lime Milk Shakes for Two
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Ingredients:

Directions:

  1. Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.85 Kcal (644 kJ)
Calories from fat 13.32 Kcal
% Daily Value*
Total Fat 1.48g 2%
Cholesterol 2.58mg 1%
Sodium 73.55mg 3%
Potassium 217.45mg 5%
Total Carbs 31.12g 10%
Sugars 26.37g 105%
Dietary Fiber 0.74g 3%
Protein 3.5g 7%
Vitamin C 2.4mg 4%
Calcium 152.7mg 15%
Amount Per 100 g
Calories 78.2 Kcal (327 kJ)
Calories from fat 6.77 Kcal
% Daily Value*
Total Fat 0.75g 2%
Cholesterol 1.31mg 1%
Sodium 37.38mg 3%
Potassium 110.52mg 5%
Total Carbs 15.82g 10%
Sugars 13.4g 105%
Dietary Fiber 0.38g 3%
Protein 1.78g 7%
Vitamin C 1.2mg 4%
Calcium 77.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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