A+ Potato-Cheese Soup Recipe

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A+ Potato-Cheese Soup
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Ingredients:

Directions:

  1. Peel and dice potatoes.
  2. Boil in water (slightly covering potatoes).
  3. Add chopped onion and bouillon.
  4. When potatoes are soft, drain a small amount of water to desired thickness (set aside the drained water in case you want to add any back at the end).
  5. Slightly mash potatoes - they can still be a little chunky.
  6. Add cream-of-chicken soup.
  7. Add salt and pepper, to taste.
  8. Over low heat, stir in chucks of Velveeta cheese until smooth.
  9. Soup should be thick.
  10. Enjoy!
  11. Note: For a variation, add a little cooked, cut-up broccoli.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.28 Kcal (470 kJ)
Calories from fat 3.69 Kcal
% Daily Value*
Total Fat 0.41g 1%
Cholesterol 0.5mg 0%
Sodium 109.2mg 5%
Potassium 416.1mg 9%
Total Carbs 25.1g 8%
Sugars 5.24g 21%
Dietary Fiber 3.69g 15%
Protein 2.69g 5%
Vitamin C 3.2mg 5%
Vitamin A 1.2mg 40%
Iron 1.3mg 7%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 85.9 Kcal (360 kJ)
Calories from fat 2.82 Kcal
% Daily Value*
Total Fat 0.31g 1%
Cholesterol 0.38mg 0%
Sodium 83.55mg 5%
Potassium 318.34mg 9%
Total Carbs 19.21g 8%
Sugars 4.01g 21%
Dietary Fiber 2.83g 15%
Protein 2.06g 5%
Vitamin C 2.4mg 5%
Vitamin A 0.9mg 40%
Iron 1mg 7%
Calcium 31.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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