A Mayonnaise That Won't Make Your Heart Explode Recipe

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A Mayonnaise That Won't Make Your Heart Explode
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Ingredients:

  • 1 egg
  • 1/2 tsp mustard
  • 1/2 tsp salt
  • 2 tsp lime juice (optional)
  • 1 cup safflower oil , high oleic and expellar pressed

Directions:

  1. Put all ingredients, except the oil, in a blender and blend until creamy, gradually adding in the oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.71 Kcal (417 kJ)
Calories from fat 100.13 Kcal
% Daily Value*
Total Fat 11.13g 17%
Cholesterol 8.18mg 3%
Sodium 62.69mg 3%
Potassium 3.82mg 0%
Total Carbs 0.07g 0%
Sugars 0.01g 0%
Dietary Fiber 0g 0%
Protein 0.29g 1%
Vitamin C 0.2mg 0%
Calcium 1.4mg 0%
Amount Per 100 g
Calories 717.99 Kcal (3006 kJ)
Calories from fat 720.95 Kcal
% Daily Value*
Total Fat 80.11g 17%
Cholesterol 58.93mg 3%
Sodium 451.4mg 3%
Potassium 27.51mg 0%
Total Carbs 0.5g 0%
Sugars 0.08g 0%
Dietary Fiber 0.03g 0%
Protein 2.1g 1%
Vitamin C 1.1mg 0%
Iron 0.3mg 0%
Calcium 10.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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