9-Inch Pastry Shell Recipe

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Ingredients

Count

Nutrition

1065

Calories

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Ingredients:

Serving

1 cup all-purpose flour
1/2 tsp salt
1/3 cup plus 1 tbsp lard
2 to 3 tbsp cold water

Directions:

Combine flour and salt; cut in lard with pastry blender until mixture resembles coarse meal. Sprinkle water evenly over surface; stir with a fork until ingredients are moistened. Shape dough into a ball.
Roll out dough to 1/8-inch thickness on a lightly floured surface. Place in a 9-inch pie plate; trim off excess pastry around edges. Fold edges under, and flute. Prick bottom and sides of shell with a fork. Bake at 425° for 12 minutes or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1065.2 Kcal (4460 kJ)
Calories from fat	620.1 Kcal
		% Daily Value*
Total Fat	68.9g	106%
Cholesterol	64.27mg	21%
Sodium	1166.13mg	49%
Potassium	133.99mg	3%
Total Carbs	95g	32%
Dietary Fiber	3.75g	15%
Protein	12.5g	25%
Iron	1.3mg	7%
Calcium	23.9mg	2%

Amount Per 100 g
Calories	443.74 Kcal (1858 kJ)
Calories from fat	258.32 Kcal
		% Daily Value*
Total Fat	28.7g	106%
Cholesterol	26.77mg	21%
Sodium	485.79mg	49%
Potassium	55.82mg	3%
Total Carbs	39.58g	32%
Dietary Fiber	1.56g	15%
Protein	5.21g	25%
Iron	0.5mg	7%
Calcium	10mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

26.3

Points
29

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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