7-layer Doritos Bars Recipe

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7-layer Doritos Bars
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Ingredients:

Directions:

  1. Layer the following ingredients in the order given.Bake at 325 for 30 minutes. Cool and cut into squares. Makes 30 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.94 Kcal (753 kJ)
Calories from fat 114.68 Kcal
% Daily Value*
Total Fat 12.74g 20%
Cholesterol 0.32mg 0%
Sodium 47.7mg 2%
Potassium 72.29mg 2%
Total Carbs 15.67g 5%
Sugars 5.19g 21%
Dietary Fiber 1.59g 6%
Protein 1.97g 4%
Vitamin C 0.3mg 1%
Iron 0.5mg 3%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 518.96 Kcal (2173 kJ)
Calories from fat 330.75 Kcal
% Daily Value*
Total Fat 36.75g 20%
Cholesterol 0.93mg 0%
Sodium 137.58mg 2%
Potassium 208.48mg 2%
Total Carbs 45.19g 5%
Sugars 14.97g 21%
Dietary Fiber 4.58g 6%
Protein 5.67g 4%
Vitamin C 0.9mg 1%
Iron 1.6mg 3%
Calcium 58.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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