6 Layer Casserole Recipe

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Ingredients

Count

Nutrition

3369

Calories

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Ingredients:

Serving

1 lb fake pork sausage
1 1/2 cup potatoes raw, sliced
1/2 cup onion raw, chopped
1 cup carrots raw, sliced
1/2 cup rice raw
1 tsp salt
1/2 tsp pepper
2 tbsp sugar
1 12 cup tomato sauce

Directions:

Partially cook sausage, then place it in casserole dish.
Cover sausage with layers of rice, potatoes, onions and carrots.
Add tomatoes with juice.
Combine salt, pepper & sugar, then sprinkle mixture over the top of the casserole.
Cover & bake 350 degrees for 1 1/2 - 2 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3369.42 Kcal (14107 kJ)
Calories from fat	9.09 Kcal
		% Daily Value*
Total Fat	1.01g	2%
Sodium	49289.87mg	2054%
Potassium	10156.95mg	216%
Total Carbs	778.29g	259%
Sugars	317.19g	1269%
Dietary Fiber	69.47g	278%
Protein	41.4g	83%
Vitamin C	216mg	360%
Vitamin A	3.3mg	109%
Iron	34.4mg	191%
Calcium	675.4mg	68%

Amount Per 100 g
Calories	100.06 Kcal (419 kJ)
Calories from fat	0.27 Kcal
		% Daily Value*
Total Fat	0.03g	2%
Sodium	1463.76mg	2054%
Potassium	301.63mg	216%
Total Carbs	23.11g	259%
Sugars	9.42g	1269%
Dietary Fiber	2.06g	278%
Protein	1.23g	83%
Vitamin C	6.4mg	360%
Vitamin A	0.1mg	109%
Iron	1mg	191%
Calcium	20.1mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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