Directions:
- Dry spice the steak on both sides with all the spices.
- Pan fry the steak in the olive oil in a skillet/pan for about 10 minutes or until steak is fully cooked.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.73 Kcal (1674 kJ) | ||
| Calories from fat | 383.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.63g | 66% | |
|---|---|---|---|
| Cholesterol | 4.09mg | 1% | |
| Sodium | 1219.49mg | 51% | |
| Potassium | 96.51mg | 2% | |
| Total Carbs | 4.43g | 1% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 5% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 697.24 Kcal (2919 kJ) | ||
| Calories from fat | 669.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.36g | 66% | |
|---|---|---|---|
| Cholesterol | 7.14mg | 1% | |
| Sodium | 2127.13mg | 51% | |
| Potassium | 168.34mg | 2% | |
| Total Carbs | 7.72g | 1% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 2.24g | 5% | |
| Protein | 3.71g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.7mg | 5% | |
| Calcium | 51.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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