Directions:
- Preheat oven to 400.
- Pie crusts come in packages of two, so put them both out on your counter.
- In a small bowl, mix the corn chowder and mixed vegetables.
- Once mixed up, put half into each pie plate, it should fill about half of the pie crust.
- Top each pie with dollops of potatoes to cover.
- Place in oven for 30 minutes.
- Put shredded cheddar on top and cook another 10 minutes.
- Let stand for 15 minutes to allow for neat plating- the cheese will try to hold things together but we all know cheese has its limitations.
- Season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.49 Kcal (881 kJ) | ||
| Calories from fat | 99.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 17% | |
|---|---|---|---|
| Cholesterol | 37.09mg | 12% | |
| Sodium | 425.67mg | 18% | |
| Potassium | 10.16mg | 0% | |
| Total Carbs | 17.16g | 6% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 9.09g | 18% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.4mg | 13% | |
| Calcium | 147.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 106.07 Kcal (444 kJ) | ||
| Calories from fat | 50.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 17% | |
|---|---|---|---|
| Cholesterol | 18.69mg | 12% | |
| Sodium | 214.5mg | 18% | |
| Potassium | 5.12mg | 0% | |
| Total Carbs | 8.65g | 6% | |
| Sugars | 1.73g | 14% | |
| Dietary Fiber | 1.29g | 10% | |
| Protein | 4.58g | 18% | |
| Vitamin C | 2.2mg | 7% | |
| Vitamin A | 0.2mg | 13% | |
| Calcium | 74.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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