Directions:
- Preheat oven to the broiler setting(or toaster oven, if halving this recipe).
- Place each chip, not overlapping, in an oven proof dish (9 X13 for the oven). Working with one chip at a time, spread one teaspoon of guacamole over each chip. Carefully dollop 1/2 tsp of chili on the guacamole, then sprinkle a little cheese on top of the chili. Place the dish in the oven, and remove after 3 minutes (or when cheese is melted). Spoon 1/2 teaspoon of sour cream on top of each chip, then sprinkle a little bit of green onion on top of each for presentation. Serve at once.
- Serves 1. Can be easily multiplied for more, especially if you have on hand a good quantity of the ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3183.28 Kcal (13328 kJ) | ||
| Calories from fat | 1350.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 150.03g | 231% | |
|---|---|---|---|
| Cholesterol | 7.69mg | 3% | |
| Sodium | 2858.2mg | 119% | |
| Potassium | 1453.44mg | 31% | |
| Total Carbs | 425.13g | 142% | |
| Sugars | 6.84g | 27% | |
| Dietary Fiber | 32.09g | 128% | |
| Protein | 55.68g | 111% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 13mg | 72% | |
| Calcium | 1205.9mg | 121% | |
| Amount Per 100 g | |||
| Calories | 464.68 Kcal (1946 kJ) | ||
| Calories from fat | 197.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.9g | 231% | |
|---|---|---|---|
| Cholesterol | 1.12mg | 3% | |
| Sodium | 417.22mg | 119% | |
| Potassium | 212.16mg | 31% | |
| Total Carbs | 62.06g | 142% | |
| Sugars | 1g | 27% | |
| Dietary Fiber | 4.68g | 128% | |
| Protein | 8.13g | 111% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.9mg | 72% | |
| Calcium | 176mg | 121% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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