Directions:
- Place the wafers in a microwave safe bowl and top with the applesauce.
- Microwave on High for 15 seconds.
- Top with Cool Whip and sprinkle with cinnamon.
- Note: You may want to break the wafers into smaller pieces to make this easier for smaller children.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.09 Kcal (829 kJ) | ||
| Calories from fat | 74.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 13% | |
|---|---|---|---|
| Cholesterol | 28.89mg | 10% | |
| Sodium | 116.07mg | 5% | |
| Potassium | 76.72mg | 2% | |
| Total Carbs | 30.96g | 10% | |
| Sugars | 9.12g | 36% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 192.79 Kcal (807 kJ) | ||
| Calories from fat | 72.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 13% | |
|---|---|---|---|
| Cholesterol | 28.12mg | 10% | |
| Sodium | 112.96mg | 5% | |
| Potassium | 74.66mg | 2% | |
| Total Carbs | 30.13g | 10% | |
| Sugars | 8.88g | 36% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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