3-Ingredient Lemon Pepper Marinade Recipe

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3-Ingredient Lemon Pepper Marinade
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Ingredients:

Directions:

  1. Remove the zest from the lemon with a fine-tooth grater or a zester. If removed with a zester, chop finely.
  2. Squeeze the juice from the lemon and combine with the zest, olive oil, and cracked pepper. Season to taste with salt. Use as a marinade for grilled chicken, ribs, fish, roasts or chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 574.34 Kcal (2405 kJ)
Calories from fat 536.08 Kcal
% Daily Value*
Total Fat 59.56g 92%
Sodium 5.1mg 0%
Potassium 264.03mg 6%
Total Carbs 14.05g 5%
Sugars 1.88g 8%
Dietary Fiber 5.19g 21%
Protein 1.96g 4%
Vitamin C 30.7mg 51%
Iron 2mg 11%
Calcium 76.2mg 8%
Amount Per 100 g
Calories 438.6 Kcal (1836 kJ)
Calories from fat 409.37 Kcal
% Daily Value*
Total Fat 45.49g 92%
Sodium 3.9mg 0%
Potassium 201.63mg 6%
Total Carbs 10.73g 5%
Sugars 1.43g 8%
Dietary Fiber 3.96g 21%
Protein 1.5g 4%
Vitamin C 23.5mg 51%
Iron 1.5mg 11%
Calcium 58.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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