Directions:
- Sourdough Starter.
- In a large glass or plastic pitcher, with a strainer in lid or a large bowl, combine all ingredients.
- Beat with a wooden or plastic spoon. - Fermentation will dissolve small lumps.
- Place lid on pitcher & turn the strainer to the spout or cover the bowl with a cloth.
- Set in a warm place & let ferment for 2 -3 days.
- Stir mixture several times each day.
- Makes 3 - 4 cups.
- To use.
- Remove the amount of starter needed for recipe & refrigerate the remaining starter in the pitcher with the lid vented by the strainer or a plastic container that has a vent hole in it.
- Replenish every 7 - 10 days by stirring in equal amounts of flour & water. After replenishing let stand at room temp. overnight & then return to the fridge.
- Quick Overnight Starter.
- Follow the same method as the above starter but let stand in a warm place for 6 hrs or overnight.
- Starter will ferment, increase in size, then become thin & decrease to it's original size.
- Continue for use & replenishment as above starter.
- Makes about 3 1/2 cups
- For both of these methods, if clear liquid forms on top of starter just stir it back into mixture.
- Never use metal containers or spoons to prepare starter.
- If not replenished in 7 - 10 days starter may go bad.
- If starter turns pink or orange it has gone bad. Discard & start fresh
- It can be stored in the freezer for up to 3 months.
- Before using, remove from the freezer & let thaw in the fridge for 24 hrs.
- Never use anything but flour & water & the occasional teaspoon of yeast to replenish starter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1866.8 Kcal (7816 kJ) | ||
| Calories from fat | 55.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 9% | |
|---|---|---|---|
| Sodium | 1199.04mg | 50% | |
| Potassium | 672.76mg | 14% | |
| Total Carbs | 385.9g | 129% | |
| Dietary Fiber | 18.89g | 76% | |
| Protein | 55.76g | 112% | |
| Iron | 5.3mg | 29% | |
| Calcium | 174.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 127.39 Kcal (533 kJ) | ||
| Calories from fat | 3.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 9% | |
|---|---|---|---|
| Sodium | 81.82mg | 50% | |
| Potassium | 45.91mg | 14% | |
| Total Carbs | 26.33g | 129% | |
| Dietary Fiber | 1.29g | 76% | |
| Protein | 3.81g | 112% | |
| Iron | 0.4mg | 29% | |
| Calcium | 11.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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