1990 Pork Medaillons in Mustard Sauce Recipe

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1990 Pork Medaillons in Mustard Sauce
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Ingredients:

Directions:

  1. Stir together first 4 ingredients. Rub mixture over pork, and place in a large heavy-duty zip-top plastic bag. Chill 8 hours. Place pork on a lightly greased rack in a shallow roasting pan.
  2. Bake at 450° for 15 minutes. Reduce temperature to 400°, and bake 15 minutes or until a meat thermometer inserted into thickest portion registers 160°, basting with wine every 10 minutes. Slice and serve with Mustard Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.7 Kcal (1129 kJ)
Calories from fat 97.88 Kcal
% Daily Value*
Total Fat 10.88g 17%
Cholesterol 110.54mg 37%
Sodium 459.31mg 19%
Potassium 692.86mg 15%
Total Carbs 0.92g 0%
Sugars 0.15g 1%
Dietary Fiber 0.29g 1%
Protein 36.04g 72%
Iron 1.7mg 10%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 134.86 Kcal (565 kJ)
Calories from fat 48.94 Kcal
% Daily Value*
Total Fat 5.44g 17%
Cholesterol 55.27mg 37%
Sodium 229.67mg 19%
Potassium 346.45mg 15%
Total Carbs 0.46g 0%
Sugars 0.07g 1%
Dietary Fiber 0.15g 1%
Protein 18.02g 72%
Iron 0.9mg 10%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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