10 Minute Tomato Soup Recipe

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10 Minute Tomato Soup
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Ingredients:

  • 1/2 tsp baking soda
  • 2 cups milk
  • 2 tbsp butter

Directions:

  1. In a large heavy saucepan, cook tomatoes over medium heat; bring to a boil. Remove from heat; add remaining ingredients. Return to heat and cook and stir over medium heat until butter is melted and soup is heated through. Yield: 3-4 servings (1 quart).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.04 Kcal (733 kJ)
Calories from fat 69.01 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 23.62mg 8%
Sodium 492.36mg 21%
Potassium 729.78mg 16%
Total Carbs 19.46g 6%
Sugars 14.62g 58%
Dietary Fiber 3.23g 13%
Protein 8.22g 16%
Vitamin C 14.5mg 24%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 256.4mg 26%
Amount Per 100 g
Calories 52.27 Kcal (219 kJ)
Calories from fat 20.61 Kcal
% Daily Value*
Total Fat 2.29g 12%
Cholesterol 7.05mg 8%
Sodium 147.02mg 21%
Potassium 217.91mg 16%
Total Carbs 5.81g 6%
Sugars 4.37g 58%
Dietary Fiber 0.96g 13%
Protein 2.45g 16%
Vitamin C 4.3mg 24%
Iron 0.5mg 9%
Calcium 76.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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