1-2-3 Bread Recipe

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1-2-3 Bread
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Ingredients:

Directions:

  1. Bake 50 minutes at 400 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.85 Kcal (807 kJ)
Calories from fat 4.22 Kcal
% Daily Value*
Total Fat 0.47g 1%
Sodium 561.04mg 23%
Potassium 70.18mg 1%
Total Carbs 38.47g 13%
Sugars 1.96g 8%
Dietary Fiber 1.41g 6%
Protein 4.69g 9%
Iron 2.3mg 13%
Calcium 160.2mg 16%
Amount Per 100 g
Calories 206.54 Kcal (865 kJ)
Calories from fat 4.52 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 600.84mg 23%
Potassium 75.16mg 1%
Total Carbs 41.2g 13%
Sugars 2.1g 8%
Dietary Fiber 1.51g 6%
Protein 5.02g 9%
Iron 2.5mg 13%
Calcium 171.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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