Calories in Champion Wholemeal flour

240Calories
How many calories should you eat?
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Nutrition Facts Champion Wholemeal flour

Amount Per 75 g
Calories 240 Kcal (1005 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 6mg 0%
Total Carbs 44.25g 15%
Sugars 0.75g 3%
Protein 8.25g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 75 g
  • Cal: 12 %
  • Fat: 2.3 %
  • Carb: 14.8 %
  • Prot: 16.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (8%)
  • Protein (14.2%)
Champion Wholemeal flour Good and Bad Points
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