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stone ground 100% wholemeal plain flour bread mixes and flour

Stone ground 100% wholemeal plain flour bread mixes and flour Calories

Calories in Lowan Stone ground 100% wholemeal plain flour bread mixes and flour

Serving size

280Calories

All Lowan Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 1 serving
Calories	280 Kcal (1172 kJ)
Calories from fat	18.9 Kcal
		% Daily Value*
Total Fat	2.1g	3%
Sodium	5mg	0%
Total Carbs	52.4g	17%
Sugars	0.8g	3%
Dietary Fiber	11.2g	45%
Protein	12.1g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 100 g

Cal: 14 %
Fat: 3.2 %
Carb: 17.5 %
Prot: 24.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.9%)
Fat (6.6%)
Protein (17.5%)

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Lowan Stone ground 100% wholemeal plain flour bread mixes and flour Good and Bad Points

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