Calories in Champion Wholemeal flour

Serving size

1136Calories

All Champion Products Nutrition

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Amount Per 354.9 g
Calories	1135.68 Kcal (4755 kJ)
Calories from fat	63.88 Kcal
		% Daily Value*
Total Fat	7.1g	11%
Sodium	28.39mg	1%
Total Carbs	209.39g	70%
Sugars	3.55g	14%
Protein	39.04g	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 23.3, PointsPlus: 28, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

57%

of RDI* (1136 calories) 354.9 g

Cal: 56.8 %
Fat: 10.9 %
Carb: 69.8 %
Prot: 78.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79.2%)
Fat (6%)
Protein (14.8%)

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