Calories in Champion Wholemeal flour

Serving size

480Calories

All Champion Products Nutrition

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How many calories should you eat?

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Amount Per 150 g
Calories	480 Kcal (2010 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	12mg	1%
Total Carbs	88.5g	30%
Sugars	1.5g	6%
Protein	16.5g	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.9, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 150 g

Cal: 24 %
Fat: 4.6 %
Carb: 29.5 %
Prot: 33 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.9%)
Fat (6%)
Protein (15.1%)

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