Calories in Champion Wholemeal flour

Serving size

448Calories

All Champion Products Nutrition

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How many calories should you eat?

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Amount Per 140 g
Calories	448 Kcal (1876 kJ)
Calories from fat	25.2 Kcal
		% Daily Value*
Total Fat	2.8g	4%
Sodium	11.2mg	0%
Total Carbs	82.6g	28%
Sugars	1.4g	6%
Protein	15.4g	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

22%

of RDI* (448 calories) 140 g

Cal: 22.4 %
Fat: 4.3 %
Carb: 27.5 %
Prot: 30.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79.2%)
Fat (6.4%)
Protein (14.3%)

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