Calories in Champion Wholemeal flour

379Calories
How many calories should you eat?
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Nutrition Facts Champion Wholemeal flour

Amount Per 118.3 g
Calories 378.56 Kcal (1585 kJ)
Calories from fat 21.29 Kcal
% Daily Value*
Total Fat 2.37g 4%
Sodium 9.46mg 0%
Total Carbs 69.8g 23%
Sugars 1.18g 5%
Protein 13.01g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (379 calories) 118.3 g
  • Cal: 18.9 %
  • Fat: 3.6 %
  • Carb: 23.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (5.1%)
  • Protein (14.9%)
Champion Wholemeal flour Good and Bad Points
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