Calories in Generic Whole wheat pancakes

229Calories

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Nutrition Facts Generic Whole wheat pancakes

Amount Per 100 g
Calories 229 Kcal (959 kJ)
Calories from fat 90.72 Kcal
% Daily Value*
Total Fat 10.08g 16%
Saturated Fat 2.14g 11%
Cholesterol 59mg 20%
Sodium 611mg 25%
Potassium 235mg 5%
Total Carbs 29.04g 10%
Sugars 6.65g 27%
Dietary Fiber 3.8g 15%
Protein 7.88g 16%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (229 calories) 100 g
  • Cal: 11.5 %
  • Fat: 15.5 %
  • Carb: 9.7 %
  • Prot: 15.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.7%)
  • Fat (37.8%)
  • Protein (13.4%)
Generic Whole wheat pancakes Good and Bad Points
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