Calories in Generic Whole grain rye flour

710Calories

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Nutrition Facts Generic Whole grain rye flour

Amount Per 946.4 g
Calories 709.8 Kcal (2972 kJ)
Calories from fat 70.98 Kcal
% Daily Value*
Total Fat 7.89g 12%
Total Carbs 173.51g 58%
Dietary Fiber 39.43g 158%
Protein 23.66g 47%
Iron 4.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

35%
of RDI* (710 calories) 946.4 g
  • Cal: 35.5 %
  • Fat: 12.1 %
  • Carb: 57.8 %
  • Prot: 47.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.6%)
  • Fat (8.3%)
  • Protein (11.1%)

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Generic Whole grain rye flour Good and Bad Points
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