Calories in Generic Whole grain rye flour

21Calories

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Nutrition Facts Generic Whole grain rye flour

Amount Per 1 oz
Calories 21.26 Kcal (89 kJ)
Calories from fat 2.13 Kcal
% Daily Value*
Total Fat 0.24g 0%
Total Carbs 5.2g 2%
Dietary Fiber 1.18g 5%
Protein 0.71g 1%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

1%
of RDI* (21 calories) 28.35 g
  • Cal: 1.1 %
  • Fat: 0.4 %
  • Carb: 1.7 %
  • Prot: 1.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)

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