Calories in Eating Well White turkey chili

453Calories
How many calories should you eat?
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Nutrition Facts Eating Well White turkey chili

Amount Per 1.33333 cup
Calories 453 Kcal (1897 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 68mg 23%
Sodium 213mg 9%
Potassium 965mg 21%
Total Carbs 44g 15%
Dietary Fiber 9g 36%
Protein 44g 88%
Vitamin C 18mg 30%
Iron 4.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (453 calories) 79 g
  • Cal: 22.7 %
  • Fat: 9.2 %
  • Carb: 14.7 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.3%)
  • Fat (13.3%)
  • Protein (43.3%)
Eating Well White turkey chili Good and Bad Points
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