Calories in South Beach Diet Turkey and white bean chili

260Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts South Beach Diet Turkey and white bean chili

Amount Per 1.25 cup
Calories 260 Kcal (1089 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 500mg 21%
Total Carbs 21g 7%
Dietary Fiber 6g 24%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 260 calories

Let's Burn 260 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 300 g
  • Cal: 13 %
  • Fat: 7.7 %
  • Carb: 7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (17%)
  • Protein (51.3%)
South Beach Diet Turkey and white bean chili Good and Bad Points
Add your comment
User Reviews of turkey and white bean chili
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top