Amount Per 314.68 g | |||
Calories | 219.08 Kcal (917 kJ) | ||
Calories from fat | 35.85 Kcal | ||
% Daily Value* | |||
Total Fat | 3.98g | 6% | |
---|---|---|---|
Saturated Fat | 1.33g | 7% | |
Sodium | 17.26mg | 1% | |
Total Carbs | 39.83g | 13% | |
Dietary Fiber | 3.98g | 16% | |
Vitamin C | 0.8mg | 1% | |
Iron | 26.6mg | 148% | |
Calcium | 371.8mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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