Calories in Wasa Knackebrod vezelrijk crisp bread

30Calories
How many calories should you eat?
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Nutrition Facts Wasa Knackebrod vezelrijk crisp bread

Amount Per 1 slice
Calories 30 Kcal (126 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.1g 1%
Sodium 60mg 3%
Total Carbs 5g 2%
Sugars 0.3g 1%
Dietary Fiber 2.5g 10%
Protein 1.5g 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 10 g
  • Cal: 1.5 %
  • Fat: 1.5 %
  • Carb: 1.7 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.1%)
  • Fat (24.3%)
  • Protein (21.6%)
Wasa Knackebrod vezelrijk crisp bread Good and Bad Points
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