Calories in Wasa Thin crisp rosmary salt

Serving size

264Calories

All Wasa Products Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	264 Kcal (1105 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Potassium	351mg	7%
Total Carbs	41g	14%
Sugars	30g	120%
Dietary Fiber	3g	12%
Protein	7g	14%
Vitamin C	60mg	100%
Vitamin A	3mg	100%
Iron	1.6mg	9%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.4, PointsPlus: 7, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 264 calories

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58 mins

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29 mins

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29 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (264 calories) 240 g

Cal: 13.2 %
Fat: 13.8 %
Carb: 13.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.1%)
Fat (29.7%)
Protein (10.3%)

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