Calories in Arnotts Vita-weat lunch slices - sunflower, oats & chia

153Calories
How many calories should you eat?
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Nutrition Facts Arnotts Vita-weat lunch slices - sunflower, oats & chia

Amount Per 38 g 2 biscuits
Calories 153 Kcal (641 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 180mg 8%
Total Carbs 23g 8%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (153 calories) 38 g
  • Cal: 7.7 %
  • Fat: 6.2 %
  • Carb: 7.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (24.3%)
  • Protein (13.5%)
Arnotts Vita-weat lunch slices - sunflower, oats & chia Good and Bad Points
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