Calories in Amato's Sandwich Shop Veggie focaccia sandwich

Serving size

800Calories

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How many calories should you eat?

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Amount Per 15.6 oz
Calories	800 Kcal (3349 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Saturated Fat	16g	80%
Cholesterol	55mg	18%
Sodium	1600mg	67%
Total Carbs	74g	25%
Sugars	8g	32%
Dietary Fiber	5g	20%
Protein	32g	64%
Vitamin C	82.5mg	138%
Vitamin A	0.8mg	27%
Iron	5.3mg	29%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 19, PointsPlus: 22, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 800 calories

Let's Burn 800 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (800 calories) 442.26 g

Cal: 40 %
Fat: 69.2 %
Carb: 24.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.7%)
Fat (48.9%)
Protein (15.4%)

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Amato's Sandwich Shop Veggie focaccia sandwich Good and Bad Points

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