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Calories in Usda Vegetables, mixed, frozen, cooked, boiled, drained, with salt

7Calories

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Nutrition Facts Usda Vegetables, mixed, frozen, cooked, boiled, drained, with salt

Amount Per 1 tbsp
Calories 6.83 Kcal (29 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Saturated Fat 0g 0%
Sodium 30.84mg 1%
Potassium 19.23mg 0%
Total Carbs 1.49g 0%
Sugars 0.36g 1%
Dietary Fiber 0.5g 2%
Protein 0.33g 1%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 2.8mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

0%
of RDI* (7 calories) 11.38 g
  • Cal: 0.3 %
  • Fat: 0 %
  • Carb: 0.5 %
  • Prot: 0.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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