Calories in Usda Vegetables, mixed, frozen, cooked, boiled, drained, with salt

60Calories

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Nutrition Facts Usda Vegetables, mixed, frozen, cooked, boiled, drained, with salt

Amount Per 100 g
Calories 60 Kcal (251 kJ)
Calories from fat 1.35 Kcal
% Daily Value*
Total Fat 0.15g 0%
Saturated Fat 0.03g 0%
Sodium 271mg 11%
Potassium 169mg 4%
Total Carbs 13.09g 4%
Sugars 3.12g 12%
Dietary Fiber 4.4g 18%
Protein 2.86g 6%
Vitamin C 3.2mg 5%
Vitamin A 0.2mg 7%
Iron 0.8mg 5%
Calcium 25mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 100 g
  • Cal: 3 %
  • Fat: 0.2 %
  • Carb: 4.4 %
  • Prot: 5.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.3%)
  • Protein (18.8%)
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