Calories in Marks & Spencer Vegetable sandwich

252Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Vegetable sandwich

Amount Per 1 serving
Calories 252 Kcal (1055 kJ)
Calories from fat 32.4 Kcal
% Daily Value*
Total Fat 3.6g 6%
Total Carbs 41.4g 14%
Dietary Fiber 3.6g 14%
Protein 10.8g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (252 calories) 180 g
  • Cal: 12.6 %
  • Fat: 5.5 %
  • Carb: 13.8 %
  • Prot: 21.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.2%)
  • Fat (14.8%)
  • Protein (18%)
Marks & Spencer Vegetable sandwich Good and Bad Points
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