Overstuffed grilled vegetable feta sandwich Calories

Calories in Weight Watchers Overstuffed grilled vegetable feta sandwich

Serving size

290Calories

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How many calories should you eat?

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lbs

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Amount Per 1 sandwich
Calories	290 Kcal (1214 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Potassium	135mg	3%
Total Carbs	29g	10%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	18g	36%
Vitamin A	1.6mg	53%
Iron	2.7mg	15%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

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32 mins

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32 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 240 g

Cal: 14.5 %
Fat: 16.9 %
Carb: 9.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.4%)
Fat (34.5%)
Protein (25.1%)

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