Calories in Usda Veal, sirloin, separable lean only, cooked, braised

204Calories

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Nutrition Facts Usda Veal, sirloin, separable lean only, cooked, braised

Amount Per 100 g
Calories 204 Kcal (854 kJ)
Calories from fat 58.59 Kcal
% Daily Value*
Total Fat 6.51g 10%
Saturated Fat 1.82g 9%
Cholesterol 113mg 38%
Sodium 81mg 3%
Potassium 339mg 7%
Protein 33.96g 68%
Iron 1.2mg 7%
Calcium 19mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (204 calories) 100 g
  • Cal: 10.2 %
  • Fat: 10 %
  • Carb: 0 %
  • Prot: 67.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31.7%)
  • Protein (68.3%)
Usda Veal, sirloin, separable lean only, cooked, braised Good and Bad Points
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