Calories in Usda Veal, sirloin, separable lean only

686Calories

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Nutrition Facts Usda Veal, sirloin, separable lean only

Amount Per 22 oz
Calories 686.07 Kcal (2872 kJ)
Calories from fat 145.38 Kcal
% Daily Value*
Total Fat 16.15g 25%
Saturated Fat 4.86g 24%
Cholesterol 492.72mg 164%
Sodium 498.96mg 21%
Potassium 2170.48mg 46%
Protein 125.99g 252%
Iron 5mg 28%
Calcium 68.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (686 calories) 623.7 g
  • Cal: 34.3 %
  • Fat: 24.9 %
  • Carb: 0 %
  • Prot: 252 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (22.2%)
  • Protein (77.8%)
Usda Veal, sirloin, separable lean only Good and Bad Points
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