Calories in Usda Veal, sirloin, separable lean only

499Calories

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Nutrition Facts Usda Veal, sirloin, separable lean only

Amount Per 16 oz
Calories 498.96 Kcal (2089 kJ)
Calories from fat 105.73 Kcal
% Daily Value*
Total Fat 11.75g 18%
Saturated Fat 3.54g 18%
Cholesterol 358.34mg 119%
Sodium 362.88mg 15%
Potassium 1578.53mg 34%
Protein 91.63g 183%
Iron 3.6mg 20%
Calcium 49.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (499 calories) 453.6 g
  • Cal: 24.9 %
  • Fat: 18.1 %
  • Carb: 0 %
  • Prot: 183.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (22.7%)
  • Protein (77.3%)
Usda Veal, sirloin, separable lean only Good and Bad Points
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