Calories in Generic Vanilla fat-free yogurt

149Calories

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Nutrition Facts Generic Vanilla fat-free yogurt

Amount Per 177.45 g
Calories 148.53 Kcal (622 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3.91mg 1%
Sodium 140.71mg 6%
Total Carbs 27.36g 9%
Sugars 26.58g 106%
Protein 9.38g 19%
Vitamin C 3.5mg 6%
Calcium 351.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 177.45 g
  • Cal: 7.4 %
  • Fat: 0 %
  • Carb: 9.1 %
  • Prot: 18.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
Generic Vanilla fat-free yogurt Good and Bad Points
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