Amount Per 0.5 cup | |||
Calories | 260 Kcal (1089 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 30mg | 10% | |
Total Carbs | 20g | 7% | |
Sugars | 7g | 28% | |
Dietary Fiber | 3g | 12% | |
Protein | 11g | 22% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 7mg | 233% | |
Iron | 1.8mg | 10% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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