Uncle sam cereal uncle sam cereal Calories

Calories in U.S. Mills, Inc. Uncle sam cereal uncle sam cereal

Serving size

190Calories

All U.S. Mills, Inc. Products Nutrition

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Amount Per 0.5625 cup
Calories	190 Kcal (795 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	0.5g	3%
Sodium	135mg	6%
Total Carbs	38g	13%
Sugars	1g	4%
Dietary Fiber	10g	40%
Protein	7g	14%
Vitamin C	1.5mg	3%
Iron	1.5mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.4, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 55 g

Cal: 9.5 %
Fat: 7.7 %
Carb: 12.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.6%)
Fat (20%)
Protein (12.4%)

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