Calories in Generic Two eggs, scrambled with ham

913Calories

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Nutrition Facts Generic Two eggs, scrambled with ham

Amount Per 59.15 g
Calories 912.6 Kcal (3821 kJ)
Calories from fat 608.4 Kcal
% Daily Value*
Total Fat 67.6g 104%
Saturated Fat 25.35g 127%
Cholesterol 1719.58mg 573%
Sodium 891.48mg 37%
Total Carbs 12.67g 4%
Sugars 8.45g 34%
Protein 71.82g 144%
Vitamin C 12.7mg 21%
Vitamin A 3.3mg 110%
Iron 1267.5mg 7042%
Calcium 211.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (913 calories) 59.15 g
  • Cal: 45.6 %
  • Fat: 104 %
  • Carb: 4.2 %
  • Prot: 143.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.5%)
  • Fat (64.3%)
  • Protein (30.3%)
Generic Two eggs, scrambled with ham Good and Bad Points
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