Calories in Usda Turnips, cooked, boiled, drained, without salt

17Calories

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Nutrition Facts Usda Turnips, cooked, boiled, drained, without salt

Amount Per 0.5 cup, cubes
Calories 17.16 Kcal (72 kJ)
Calories from fat 0.56 Kcal
% Daily Value*
Total Fat 0.06g 0%
Saturated Fat 0.01g 0%
Sodium 12.48mg 1%
Potassium 138.06mg 3%
Total Carbs 3.95g 1%
Sugars 2.33g 9%
Dietary Fiber 1.56g 6%
Protein 0.55g 1%
Vitamin C 9mg 15%
Iron 0.1mg 1%
Calcium 25.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (17 calories) 78 g
  • Cal: 0.9 %
  • Fat: 0.1 %
  • Carb: 1.3 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Usda Turnips, cooked, boiled, drained, without salt Good and Bad Points
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