Calories in Usda Turnips

28Calories

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Nutrition Facts Usda Turnips

Amount Per 100 g
Calories 28 Kcal (117 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.01g 0%
Sodium 67mg 3%
Potassium 191mg 4%
Total Carbs 6.43g 2%
Sugars 3.8g 15%
Dietary Fiber 1.8g 7%
Protein 0.9g 2%
Vitamin C 21mg 35%
Iron 0.3mg 2%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (28 calories) 100 g
  • Cal: 1.4 %
  • Fat: 0.2 %
  • Carb: 2.1 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
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