Calories in Usda Turnips, frozen, unprepared

16Calories

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Nutrition Facts Usda Turnips, frozen, unprepared

Amount Per 100 g
Calories 16 Kcal (67 kJ)
Calories from fat 1.44 Kcal
% Daily Value*
Total Fat 0.16g 0%
Saturated Fat 0.02g 0%
Sodium 25mg 1%
Potassium 137mg 3%
Total Carbs 2.94g 1%
Dietary Fiber 1.8g 7%
Protein 1.04g 2%
Vitamin C 4.4mg 7%
Iron 0.7mg 4%
Calcium 23mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (16 calories) 100 g
  • Cal: 0.8 %
  • Fat: 0.2 %
  • Carb: 1 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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