Calories in Brueggers Turkey toscano panini

Serving size

710Calories

All Brueggers Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	710 Kcal (2973 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	10g	50%
Cholesterol	85mg	28%
Sodium	1970mg	82%
Total Carbs	59g	20%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.7, PointsPlus: 19, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 710 calories

Let's Burn 710 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (710 calories) 240 g

Cal: 35.5 %
Fat: 56.9 %
Carb: 19.7 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.2%)
Fat (45.4%)
Protein (22.4%)

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Brueggers Turkey toscano panini Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Brueggers Turkey toscano panini

215
Calories
Per 1 sandwich

Turkey toscano hot panini no cheese
Brueggers

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